Friday, April 19, 2013

DAY 39 - TOTAL WEIGHT LOSS 17.4 LBS

Another green day. I feel great! I feel like I'm in a good groove now. I feel more like myself than I have in a very long time.

I look forward to exercising because I feel strong and healthy. I have always liked to exercise but quite honestly, I was SO out of shape and SO heavy I had to talk myself into exercising in recent years. Bootcamp has helped get me in better physical condition and the Healthy Habits have helped me get the sleep I need and drop some weight so I really feel like I'm getting some good results now.

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