Also, I messed up my alarm and didn't get up in time to go to boot camp. That was a bad start to my day. Then as my husband says, I'm trying to fit 10 lbs of stuff into a 5 lb bucket. It isn't working very well and I found myself wanting to eat today because I felt overwhelmed with so many things to do.
Although I'm not at all happy with my card for today, I am glad I recognized my automatic reaction to the stress. It is already too late for me to get six hours of sleep tonight but my goal is to make the other 4 categories green tomorrow.
No comments:
Post a Comment