
I don't have a lot to say.  I had planned to eat healthy while out of town but then I didn't do it.  I followed up being out of town with blue bell ice cream yesterday and today. Then I had Mexican food twice today and a margarita tonight  4 days of too much food, salt and sweets is probably going to make for a few ugly days on the scale.  The  key is going to be to get back on track tomorrow.  I'm eating lunch out tomorrow but I will make a healthy choice.
 
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