DAY 74 - TOTAL WEIGHT LOSS 27.2

I am beginning to crave sweet food, not candy sweet, healthy sweet, like fruit. I was hungry this afternoon and wanted some fruit. I checked my food log and discovered I was close to going over my recommended amount of sugar. I chose fresh veggies instead of fruit.

This may be more challenging to stay within the recommended guidelines for sugar consumption than I thought it was going to be. I'm sure I can do it and I'm sure I need to do it so I can be as healthy as possible.

I cheated on reading my Bible tonight. I didn't actually read it, instead I watched the Bible movie that was on TV this spring. I watched the second part while I worked out. I'm counting that as my Bible time but it is certainly fudging it a bit.