No Wonder I'm Struggling

I didn't log my food yesterday. I was super busy all day and had company for dinner. By the time I got to the end of the night, I was exhausted and had eaten way too much and had not measured anything. That's the kiss of death to my success.

No matter how busy I get, I need to make my health a priority. That means planning out my food/meals for the day. I do great when I know what I'm going to eat and exactly how much I'm going to eat.

The bottom line is my card speaks for itself. 6 "categories", 4 Red, 2 Green. 33% Green and 66% Red. It will be better tomorrow.