Tuesday, April 2, 2013

DAY 22 - TOTAL WEIGHT LOSS 11.6 LBS

I was hungry today but made healthy food choices. My hands feel swollen tonight because I had roasted veggies for dinner with kosher salt on them. I'm going to drink some more water before I go to bed.

All in all, I feel great. I feel like I'm getting a handle on all 5 areas and truly TRANSFORMING these DAILY CHOICES into HEALTHY LIFESTYLE HABITS.
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1 comment:

Gigi and Peeps said...

So proud for you! Love seeing all your green! Keep up the good work.

April 3, 2013 at 4:44 PM

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