DAY 73 - TOTAL WEIGHT LOSS 27.4 LBS

I had a huge drop in weight today. It is probably due primarily to not eating dinner last night. I was at a meeting from 6:30 - 9:00 p.m. and I didn't want to eat that late plus I wasn't hungry.

I am very interested in monitoring my sugar intake and seeing how that correlates with weight loss. I ate less sugar than recommended today, so that is two days in a row I have consumed a moderate to low amount of sugar. For now, I'm going to continue to monitor my intake and wait and see what, if any, effect it has on dropping pounds.