DAY 105/365 didn't weigh

DAY 104/365, Didn't weigh

DAY 103/365, didn't weigh

DAY 102/365, didn't weigh

DAY 101/365, 165.8 LBS, Up .2 LBS, TWL 18.8 LBS

DAY 100, 165.6 LBS, Down .2 LBS, TWL 19 LBS

DAY 99/365, 165.8 LBS, Down 4.0 LBS, TWL 18.8 LBS

DAY 98/365, 169.8 LBS, Down 3.2 LBS, TWL 14.8 LBS

DAY 97/365, 173 LBS, Up .6 LBS, TWL 11.8 LBS

DAY 97/365, 172.4 LBS, Up 2.4 LBS, TWL 12.4 LBS

DAY 96/365, 170 LBS, Up 2.4 LBS, TWL 14.6 LBS

Started off the day well as far as eating. Went downhill after 4:00. Definitely stress eating. Craving sweets, ate them. Still wanted more, ate more, still wanted more. Never felt satisfied. Key is to catch this behavior and NOT eat and find something positive and non- food related to do to alleviate the stress.