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| 100% Green Today, Avg to Date 82% Up +1.0 177.2 |
Today was much better. I was literally gone all day. However, after the pitfalls I experienced yesterday (primarily getting too hungry and not logging or measuring my food when I ate it) , I knew I needed to have a better plan. I ate salads for lunch (McDonald's) and dinner (Chick-fil-a) and drank lots of water.
I'm headed in the direction of bed now so I can do better with sleep.
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