DAY 75/365, 169.4 LBS, Up .2 LBS, TWL 15 LBS

Had a great day. Put into practice "moderation" philosophy. I didn't log anything until the end of the day, but I was within my calorie alotment! Feels great! I even enjoyed ice cream with my kiddos after lunch today. I just got a "junior" scoop in a cup. It is amazing to me that I can eat ice cream and a delicious steak all in one day and still be within my calorie goal!!

I expect my weight will be up tomorrow because I didn't drink all my water today and the yummy steaks my awesome husband grilled for dinner were pretty heavily seasoned... which will probably equal water retention. No worries! #feelingconfident