DAY 76/365, 169.2 LBS, Down .2 LBS, TWL 15.2 lbs

I didn't eat enough calories today especially for working out 2 hours. However, I ate when I was hungry, made healthy choices, and chose not to eat after 8:00 pm. I am actually hungry right now but I'm going to drink some water and head to bed.

I have a phone meeting with my "Life Coach" Sherry on Tuesdays. Last week I set the goal of weighing under 170 tomorrow when we meet again. I knew I would be tempted to binge because I had been eating pretty healthy and because it was Mother's Day. I am happy to report that I navigated the challenges with success. Feels good to not feel controlled by food, eating or circumstances.