My weight is up and I don't know why. Weird. One thing I think is happening is that my body has never had this long of a period of time where I have eaten healthy and exercised. My weight hasn't been this low in years so I suspect my body is wanting to see if this deal is for real. I didn't get much exercise this week so my hope is that by the end of the week (5 days of boot camp) my weight will drop some more. No matter what my weight does day to day, I am staying the course. I will continue to make healthy choices and exercise. It may take a while for my body to adjust to this new lifestyle but I know eventually my body will settle at a healthy, maintainable weight.
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